Movement Fundamentals Principles: alignment/function - range/efficiency - vocabulary/intention

Four Phases: Prepare/Move/Dance/Witness

This blog began the day after Movement Fundamentals Coalescence 2014 ended.
It will witness the MF Process moving into and dancing through my life.

Friday, August 1, 2014

sweetness

When Jane and Sarah were here last April Jane taught 3 master classes in a row to the K-State dance students. At one point we had a 45 min. break between classes and Sarah ran to the union to get (can you guess?) Coffee!! for us.

When she came back she brought us each a delicious carmel. One day last week I was having coffee and bought myself one - thinking, I need just a little more sweetness in my life today - like the sweetness of sharing at the Confluence.

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